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5 Reasons People Quit Going To The Gym

5 Reasons People Quit Going To The Gym 1)  I don’t have time to workout It takes 21 days to develop a habit. Diligently plan out the next 3 weeks, incorporate at least 30 minutes of exercise into your daily regimen for 3-4 times a week. Make having an active life intentional. Put it on the same level as having lunch or getting sleep. As you work-out, it will soon become a non-negotiable, similar to eating and sleeping. 2)  It’s…

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